Training, like a boss...

6 comments
I realized something crazy. Like super, duper crazy.

I am into WEEK 9 of my training!! 9 weeks. 63 days. 1512 hours. 90720 minutes. (If I told you guys that I just knew all that info off the top of my head & that I did NOT have to google it, would you believe me?)

This is crazy! This is madness! This is a miracle! Never, ever have I followed a training plan this long. Not even before I ran a full marathon. I don’t think I’ve ever made it past a week or two without completely throwing the whole plan out the window and just going to beat of my own drum.

With the exception of missing a day or two because of listening to my body I have followed it very closely. Some runs I have even gone a little past the mileage called for in the plan that day.  This past Saturday I did my long run and it was the best run of the year so far. I would even say it might be the best run I have had since I’ve been running again. I couldn’t believe how easily the 8 miles came to me. I didn’t have to struggle for them or through them. I wish every run was like that. Or hell, I wish I could just have some more runs like that period.  And maybe I will. Maybe this whole “sticking with a training plan” thing has its benefits…maybe it really does help.

Post Run in a Wegmans Bathroom...in a complete runners high!
All of this training is really paying off...especially in my speed and my endurance. Just this past Monday I ran 5 miles at a 10:52 pace!! One of those miles was at 10:16!! I haven't seen those #'s in years. Training has is really getting me back to where I was before with running, but even better...slowly but surely, all the hard work is paying off!

There is one thing however that I have not done. Not at all. Not even a teeny tiny bit.

That is Cross-Train. I spend 3 days running, one day with Yoga & the other 3 days are rest days. I have an elliptical at home, and I love it…I just never get on it. I know how vital and beneficial cross training can be but it’s just not something I have not seemed to work into my routine.


Unless going to the grocery store or browsing the internet counts as cross training…cause if that’s the case then I am a cross training maniac!!  

Anyone else have trouble getting cross-training in? Any tips or advice? 

There is still time to donate and help me raise funds for Ophelia's Place while I run the Lake Effect Half! Any amount will help! If you are interested please visit this link here and thank you so much!!

6 comments:

  1. I'm really bad about cross training. It feels like a struggle to get my runs into my week without any other workouts but hey one thing at a time. I do think it's easier to cross train if I have a scheduled class at a studio. Good Luck with your half and great job on the mileage!!!!

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  2. Fantastic! great job!!!

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  3. How inspiring! I recognized the interior of the Wegman's restroom from your picture :)

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  4. I just found your blog today, you are doing an awesome job!

    Spinning/cycling is my favorite form of cross training. It's a lot easier on the knees, and it's helped my endurance by a lot.

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