So here we are…officially one week into the challenge. 3 more to go!!
How did everyone do?? I’ve seen some of your tweets and its really great to see that some of you are really making a great effort to get these little workouts in.
The only days I did *not* do either workout was Thursday & Friday. Of course, these are also the days where I drink and usually do not eat my best, so I guess some habits lie hard with others.
However, I did manage to get them in and thinking about this challenge and knowing that I have to come and tell you what I did, did motivate me to get off my butt and do them. Sometimes I did them right before or after a run, or sometimes I even did them in my full hair and makeup. That’s what's great about this…you can do this ANYWHERE’S!! OK….maybe at like a restaurant or mall it might be frowned upon but whatever.
So here’s my log…
6/20 - 75 crunches, 10 girlie push up & 2 attempts at a real push up
6/21 – 50 crunches, 10 side crunches on left, 10 side crunches on right, 16 girlie push ups, 2 attempts at a real push up
6/22 – 80 crunches, 12 girlie push ups, 2 attempts at a real push up
6/23 – 50 crunches, 15 girlie push ups, 2 attempts at a real push up
6/26 – 100 crunches, 20 girlie push ups
I also started my day today with 75 crunches and 12 girlie push ups so I’m ready to take on this week!! Now according to the challenge I have to increase my crunches so I will vow to do at least 125 crunches in a row some day during this next week of the challenge.
By the way…I look like this now:
Yes…I have an alien head now. I traded it in for my new killer body.
I hope everyone has had a great week and I can not wait to hear how all of you did!! I know we have some rockstars on our hands!!
So please, leave how you did in the comments sections for all of us to see and cheer!!
I was a little on the bad side with my eating habits the past few days so I’m trying to be real good now. Today I ran 4 miles and threw in some intervals so that felt good. Now we are up and Frankie's parents in the country and I’m sitting outside trying to catch up on some blog work and emails. Hopefully I’m not being rude. I hope everyone has a great week!!