This morning I sat here at work wondering what the hell I was going to eat for lunch. I know I had bought the fixings to make up a salad. I also have a few items in the freezer that I could heat up. But I wanted something with a little pizzazz to it (yes, I just said pizzazz…probably the first time I’ve ever used that word). Then, just like in the cartoons, I light bulb appeared over my head…
I could cook up one of my Jalapeno Chicken Sausages and put it in a salad!!
I know, I know, I am a genius for creating this amazing concoction. Who would have thought huh??
I was going to wait and get more photographs together for this but Nah. I’ll share the goods now.
Since my dear Sheryl over at *BitchCakes* has already coined the term “Super Salad” for the amazing salad that she puts together for her lunch, I have decided to name mine the ‘Sassy Salad’. Please note that both salads are pretty super-sassy ;-)
Sassy Salad- 6pts
-1 link- Al Fresco Spicy Jalapeno Chicken Sausage (3 pts)
-2 ½-3 cups or so of a mixed greens salad. My local grocery store, Wegman’s, carries nice bags of this. It’s got a little spinach, romaine, arugula and other crap in it (0 pts)
-2 tbsp- Atheno’s reduced fat feta crumbles (1 pt)
-Chopped up tomato & green pepper (0 pts)
-1/4 cup Fat Free Croutons (1 pt)….I love my croutons
-2 tbsp of Organic Sun Dried Tomato Vinaigrette (1 pt)…this is also a Wegman’s item
I would really like to add some cheese to this baby, since everything in life is better with cheese!! Maybe I would swap out the croutons for a laughing cow cheese wedge or cut up WW cheese single.
So easy & quick to put together! It’s amazingly filling too. You get your veggies & your protein in this bad boy. This salad is so versatile, so feel free to add or subtract things to it. If anyone has any suggestions please let me know!!
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